I have heard of Boosters, energy drinks, Nutrients, supplements and what not. But a super fruit? That was totally new and I had to check it out. So when I heard of Acai Berry, I had to check out what it was all about. What I found out about the Acai fruit, left me wondering,
Why I did not come across this miracle fruit before?
Well for one thing Acai Berry is a precious plant harvested in Amazon rain forests, of Northern Brazil, and as such was unknown to the west, and hence the rest of the planet till a few years back. Native south Americans have been harvesting them for thousands of years, but scientific research and its publications, followed by worldwide advertisement, on TV, radio and internet etc. has given Acai berry its nutritional face lift for only the past few years. Recognizing the nutritional value and the health benefits of Acai berry fruits, companies have over the past few years started marketing Acai health products in the form of juices, extracts and tablets.
Though the fruit is mostly associated with weight loss, the benefits of Acai are more than just a thinning supplement. One of the most important proves uses of Acai, is its ability to act as “housekeeper”, preventing toxic chemicals from harming your body. The Acai fruit has been proven, by the U.S. Department of Agriculture’s Human Nutrition Research Centre on Aging, to recycle this toxic material, related to memory loss due to aging. Basically our brain tissues have cells called ‘microglia’ which help clear out chemical debris, that interfere with our brains functioning. As we age the ability to do the cleaning decreases and hence we become mentally slow.
With the Acai berry extracts the ability for the workload is restored, giving us a renewed vitality even at advanced age.
The contents of the super fruit are not just restricted to geeky functions.
It is know to have good Antioxidant, Antibacterial, Anti-Inflammatory properties.
It is naturally rich in:-
While there are many different berry and fruit juices in the market, Acai juices, and acai tablets contains a formidable composition of vitamins, minerals, and essential fatty acids. Acai berry contains Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3, Vitamin C, Vitamin E, iron, potassium, phosphorus and calcium. It also contains the essential fatty acids Omega 6 and Omega 9, all the essential amino acids, and more protein than an average egg!
A short list of the health benefits of Acai Berry:-
One of the most prominent uses of Acai Berry has been as a weight loss pill. The super fruit achieves this because of the high amount of antioxidants it contains. This leads to faster fat breakdown, increases energy levels in individuals and also helps fight fatigue and tiredness. This makes it easier to work more loosing fat without having any side effects to your health.
To get yourself the right Acai berry product, consider the following when you buy one:-