Do you know worry and anxiety are not normal human emotional states? Does that surprise you? Do you know they have been programmed into you by negative memories from early life that remain stored within as what I call subconscious “emotional landmines”? Do you know worry and anxiety result when the emotional pain associated with these memories threaten to re-emerge after getting triggered by events in your current life? Finally, do you know that by permanently erasing those memories worry and anxiety become things of the past?
A simple metaphor to describe this is like having an open wound on your arm that never heals. Not only is it painful it is also vulnerable to getting reinjured and therefore causing you even more pain. As long as the wound remains unhealed you remain vulnerable to re-experiencing the pain.
In effect it’s that vulnerability that accounts for the worry and anxiety of re-experiencing the hurt again. That implies that if there is no wound there is no vulnerability and hence no more worry or anxiety. Now the difference between a physical wound and an emotional wound is that the latter never actually heals! Why is that you ask?
Well, first let me qualify that; it never heals with any of the traditional approaches such as psychotherapy, pharmacotherapy, EFT, CBT, EMDR, NLP, meditation, and hypnosis etc. The reason it never heals is because healing effectively means that the negative memories and their associated emotional pain must be permanently and completely deleted from the subconscious mind. That of course is impossible, or is it?
The approaches I mentioned above do not have the capacity to do that. This is the reason that individuals never actually permanently get rid of their worry or anxiety. Instead they may find themselves having to do ongoing “damage control” by repeatedly employing the strategies mentioned above simply to keep the worry and anxiety at bay.
So if you are reading between the lines by “healing” I mean that one a) no longer has an imprint of the negative memories and their associated emotional pain b) no longer has the worry and anxiety and c) one no longer needs to do anything to keep them a bay because they are gone! Now that may sound so simple that it is unbelievable!
Well, I would imagine so because it is such an unusual state yet it is possible.
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