If you’re a smoker and you just can’t seem to find enough reasons to quit your nicotine habit, then add third hand smoke to your list of reasons to stop smoking. Read on and maybe this will convince you to finally quit smoking.
- Parents who smoke are aware that their smoking somehow endangers the health of their family and children. This is why they usually would turn on a fan and open a window to prevent their children from inhaling the smoke.
- Other parents have a smoking room.
- Still others would confine smoking outside their homes to shield their family from the harmful effects of second hand smoke.
But are their children really safe from harm?
Most of us are aware of the dangers of inhaling someone else’s second hand smoke. However, very few know about the health threat posed by cigarette byproducts that cling to the smoker’s clothing, hair, fabrics, cushions, carpeting and other surfaces. These are called third hand smoke and remain long after second hand smoke has cleared.
Third hand smoke contains heavy metals, radioactive materials and carcinogens. Young children often get these harmful substances on their hands and ingest them if they play or crawl on contaminated surfaces.
What you should know as a parent is you can’t shield your family from the harmful effects of smoking by simply opening a window, or turning on the fan or using air conditioning. You might decide that from now on you’re going to keep your car and home smoke free to protect your family, and that’s good. But, what about your hair and clothing, are they smoke free as well? There seems to be no other way to permanently address this problem except to stop smoking.
Now, should you decide to quit smoking, the decision must come solely from you. Otherwise, if you merely succumbed to pressure coming from your spouse, relatives and friends, your quit nicotine success will be short lived.
There are many ways to quit nicotine. Whichever Stop Smoking Program you choose, make sure it suits your needs. Different quit nicotine clinics will put you under different therapies and Lung Detoxification methods depending on your needs and preferences. You will be advised to take up a new interest or hobby once you’ve successfully finished the quit smoking program. This is to take your mind away from thinking about smoking again.
Experts believe that the smoker’s resolve to give up smoking must be reinforced even after he had completed the stop smoking program as this stage of his quitting is even more crucial than before. Most clinics stay in touch long after the therapy has ended and continue to send emails to family, relatives and friends.So, are you ready to quit smoking? Save your family from the harmful effects of second hand and third hand smoke.
Seek expert help today.
